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Here's our office's Waiting Room
Therapy Office for Adults and Parents
Therapy office for active children
Here's our office's Waiting Room
Emotional & Behavioral Support
We specialize in evidence-based therapy for ADHD and Anxiety across development.
Our goal is to help teach clients -- and those in their support systems -- skills to reduce impairment with the goal of preventing ADHD and Anxiety symptoms from overshadowing their intentions.
Our therapists choose interventions with self-esteem, independence, and maintaining meaningful relationships in mind— recognizing that these are central to lasting growth.
We draw from Cognitive Behavioral Therapy (CBT), Behavioral Therapy (BT), and Acceptance and Commitment Therapy (ACT).
Specialties
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All Ages
Toddlers (ages 2–5): Services focus on early behavior & emotion support and parenting skills. We offer traditional parenting sessions as well as in-the-moment parent coaching through Parent-Child Interaction Therapy (PCIT).
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School-Age Children (ages 6–11): We work with parents on behavior management, emotion regulation, and the social and academic challenges that often accompany ADHD and Anxiety. Child focused services, including skills for managing frustration or anxiety, is also available.
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Teens (ages 12–17): Therapy addresses the parenting skills needed to help teens navigate the unique pressures of adolescence, including identity, relationships, and managing ADHD and anxiety at school and socially. Teen focused services, including skills for managing emotions, organization, maintaining time, and scheduling tasks, is also available.
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Adults (ages 18–35): We help adults manage the everyday demands of work, relationships, and independence while addressing ADHD and Anxiety symptoms. Services for significant others to understand how to support them are also available.
Ages
Therapist
Dr. Sarah
She/Her
Licensed Psychologist (Ph.D.), Clinical Director
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Addresses: Behavior problems, emotion regulation, self-esteem, relationship concerns; impairment associated with ADHD and Anxiety
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Approach: Cognitive Behavioral Therapy (CBT), Behavioral Therapy, Parent-Child Interaction Therapy (PCIT)
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Ages: 2 through 35​​
Cassie
She/They
Licensed Associate Professional Counselor (LAPC)
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Addresses: Behavior problems, emotion regulation, self-esteem, relationship concerns; impairment associated with ADHD and Anxiety
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Approach: Cognitive Behavioral Therapy (CBT), Behavioral Therapy​
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Ages: 12 through 35​​
